Dear Students, Families, and Staff,

ROWUSD September breakfast and lunch menus are now available. 
We encourage you to take a look so your student can plan ahead and enjoy the healthy and delicious options we'll be serving this month. 
Thank you for partnering with us in supporting healthy meals for our students.  

Elementary School Breakfast & Lunch

MPH Intermediate Breakfast & Lunch High School Breakfast & Lunch

Elementary Breakfast & Lunch Menus: September 2025 
   

September	Entree	Sides	Milk
1	Labor Day
2	Strawberry Yogurt & Granola or  Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
3	Mini Cinnis or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
4	Mini Strawberry Cream Cheese Bagel or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
5	Chocolate Crescent or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
8	Cinnamon Crumb Cake or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
9	Strawberry Yogurt & Granola or  Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
10	Mini Cinnis or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
11	Mini Strawberry Cream Cheese Bagel or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
12	Chocolate Crescent or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
15	Cinnamon Crumb Cake or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
16	Strawberry Yogurt & Granola or  Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
17	Mini Cinnis or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
18	Mini Strawberry Cream Cheese Bagel or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
19	Chocolate Crescent or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
22	Cinnamon Crumb Cake or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
23	Strawberry Yogurt & Granola or  Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
24	Mini Cinnis or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
25	Mini Strawberry Cream Cheese Bagel or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
26	Chocolate Crescent or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
29	Cinnamon Crumb Cake or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
30	Strawberry Yogurt & Granola or  Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
Daily Items: Whole Grain Cereal Variety &  Graham Crackers, Fresh Fruit, Non-Fat Chocolate Milk & 1% Milk Menu Subject to Change
This institution is an equal opportunity provider

MPH Intermediate Breakfast & Lunch Menus: September 2025   

September	Entree	Sides	Milk
1	Labor Day
2	Cake Donut or  Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
3	Strawberry Yogurt & Granola or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
4	Mini Strawberry Cream Cheese Bagel or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
5	Oatmeal Breakfast Bun or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
8	Cinnamon Crumb Cake or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
9	Cake Donut or  Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
10	Strawberry Yogurt & Granola or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
11	Mini Strawberry Cream Cheese Bagel or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
12	Oatmeal Breakfast Bun or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
15	Cinnamon Crumb Cake or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
16	Cake Donut or  Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
17	Strawberry Yogurt & Granola or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
18	Mini Strawberry Cream Cheese Bagel or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
19	Oatmeal Breakfast Bun or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
22	Cinnamon Crumb Cake or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
23	Cake Donut or  Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
24	Strawberry Yogurt & Granola or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
25	Mini Strawberry Cream Cheese Bagel or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
26	Oatmeal Breakfast Bun or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
29	Cinnamon Crumb Cake or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
30	Cake Donut or  Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
Daily Items: Whole Grain Cereal Variety &  Graham Crackers, Fresh Fruit, Non-Fat Chocolate Milk & 1% Milk Menu Subject to Change
This institution is an equal opportunity provider

Middle School Lunch Menu September 2025:
September 1:  Labor Day
September 2:  Popcorn Chicken Bowl; Tony's cheese pizza, chef salad/ Corn; fruit variety/ Nonfat Chocolate Milk, 1% white milk
September 3:  Chicken nuggets, Tony's cheese pizza/ Cucumbers, Fruit variety/ Nonfat Chocolate Milk, 1% white milk
September 4:  Teriyaki Chicken Bowl, Los Cabos Bean & Cheese Burrito, Tony's Cheese Pizza/ Broccoli, Fruit Variety/ Nonfat Chocolate Milk, 1% white milk
September 5:   BBQ Chicken & Roll, Cole Slaw & Mashed Potatoes, Tony's French Bread Cheese Pizza/"Carrots, Fruit Variety/ Nonfat Chocolate Milk, 1% white milk
September 8:   "4" Turkey & Cheese Sub, Cheese Nachos, Mini Cheeseburgers/ Pinto Beans, Fruit Variety/ Nonfat Chocolate Milk, 1% white milk
September 9:   Popcorn Chicken Bowl, Tony's Cheese Pizza, Chef Salad/ Corn; fruit variety/ Nonfat Chocolate Milk, 1% white milk
September 10:   Chicken nuggets, Tony's cheese pizza/ Cucumbers, Fruit variety/ Nonfat Chocolate Milk, 1% white milk
September 11:   Teriyaki Chicken Bowl, Los Cabos Bean & Cheese Burrito, Tony's Cheese Pizza/ Broccoli, Fruit Variety/ Nonfat Chocolate Milk, 1% white milk
September 15:   "4" Turkey & Cheese Sub, Cheese Nachos, Mini Cheeseburgers/ Pinto Beans, Fruit Variety/ Nonfat Chocolate Milk, 1% white milk
September 16:  Popcorn Chicken Bowl, Tony's Cheese Pizza, Chef Salad/ Corn; fruit variety/ Nonfat Chocolate Milk, 1% white milk
September 17:   Chicken nuggets, Tony's cheese pizza/ Cucumbers, Fruit variety/ Nonfat Chocolate Milk, 1% white milk
September 18:   Teriyaki Chicken Bowl, Los Cabos Bean & Cheese Burrito, Tony's Cheese Pizza/ Broccoli, Fruit Variety/ Nonfat Chocolate Milk, 1% white milk
September 19:   BBQ Chicken & Roll, Cole Slaw & Mashed Potatoes, Tony's French Bread Cheese Pizza/"Carrots, Fruit Variety/ Nonfat Chocolate Milk, 1% white milk
September 22:   "4" Turkey & Cheese Sub, Cheese Nachos, Mini Cheeseburgers/ Pinto Beans, Fruit Variety/ Nonfat Chocolate Milk, 1% white milk
September 23:   Popcorn Chicken Bowl, Tony's Cheese Pizza, Chef Salad/ Corn; fruit variety/ Nonfat Chocolate Milk, 1% white milk
September 24:   Chicken nuggets, Tony's cheese pizza/ Cucumbers, Fruit variety/ Nonfat Chocolate Milk, 1% white milk
September 25:   Teriyaki Chicken Bowl, Los Cabos Bean & Cheese Burrito, Tony's Cheese Pizza/ Broccoli, Fruit Variety/ Nonfat Chocolate Milk, 1% white milk
September 26:   BBQ Chicken & Roll, Cole Slaw & Mashed Potatoes, Tony's French Bread Cheese Pizza/"Carrots, Fruit Variety/ Nonfat Chocolate Milk, 1% white milk
September 29:   "4" Turkey & Cheese Sub, Cheese Nachos, Mini Cheeseburgers/ Pinto Beans, Fruit Variety/ Nonfat Chocolate Milk, 1% white milk
September 30:   Popcorn Chicken Bowl, Tony's Cheese Pizza, Chef Salad/ Corn; fruit variety/ Nonfat Chocolate Milk, 1% white milk


High School Breakfast & Lunch Menus: September 2025
   

	September	Entree	Sides	Milk
	1	Labor Day
	2	Sausage & Cheese Sandwich or  Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
	3	Cake Donut or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
	4	Breakfast Parfait & Granola or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
	5	Cinnamon Waffle or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
	8	Oatmeal Breakfast Bun or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
	9	Sausage & Cheese Sandwich or  Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
	10	Cake Donut or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
	11	Breakfast Parfait & Granola or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
	12	Cinnamon Waffle or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
	15	Oatmeal Breakfast Bun or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
	16	Sausage & Cheese Sandwich or  Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
	17	Cake Donut or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
	18	Breakfast Parfait & Granola or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
	19	Cinnamon Waffle or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
	22	Oatmeal Breakfast Bun or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
	23	Sausage & Cheese Sandwich or  Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
	24	Cake Donut or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
	25	Breakfast Parfait & Granola or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
	26	Cinnamon Waffle or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
	29	Oatmeal Breakfast Bun or Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
	30	Sausage & Cheese Sandwich or  Cereal & Graham Crackers	Fruit Variety	Non-Fat Chocolate Milk 1% White Milk
	Daily Items: Whole Grain Cereal Variety &  Graham Crackers, Fresh Fruit, Non-Fat Chocolate Milk & 1% Milk Menu Subject to Change
	This institution is an equal opportunity provider